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03920aam a22005298i 4500 001 0091B88447CB11E598A1CBA4DAD10320 003 SILO 005 20220407024942 008 150316s2015 nyu 000 0 eng 010 $a 2014048966 020 $a 1476789991 : HRD 020 $a 9781476789996 : HRD 040 $a DLC $b eng $e rda $c DLC $d SILO 050 00 $a BF449 $b .B46 2015 082 00 $a 158 $2 23 100 1 $a Bennett, Michael, $d 1945- 245 10 $a F*ck feelings : $b one shrink's practical advice for managing all life's impossible problems / $c Michael Bennett, MD, Sarah Bennet. 246 3 $a Fuck feelings 263 $a 1509 264 1 $a New York : $b Simon & Schuster, $c 2015. 300 $a pages cm 500 $a In the title, the [u] is represented by an asterick. 520 $a "The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit,not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is thatyou can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice--problems with family, love, work, self-esteem, garden variety assholes, and more--and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for"-- $c Provided by publisher. 520 $a "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"-- $c Provided by publisher. 650 0 $a Problem solving. 650 0 $a Problem solving therapy. 650 0 $a Self-actualization (Psychology). 650 0 $a Interpersonal relations. 650 0 $a Self-help techniques. 650 7 $a SELF-HELP / Personal Growth / General. $2 bisacsh 650 7 $a PSYCHOLOGY / Interpersonal Relations. $2 bisacsh 650 7 $a SELF-HELP / General. $2 bisacsh 700 1 $a Bennet, Sarah. 941 $a 12 952 $l FXPH314 $d 20220909052613.0 952 $l GFPE771 $d 20220806014143.0 952 $l TYPH572 $d 20200110063233.0 952 $l D8PD522 $d 20191211013539.0 952 $l BOPG851 $d 20181006090646.0 952 $l MXPG943 $d 20180720044415.0 952 $l DAPG173 $d 20170815011437.0 952 $l SAPG074 $d 20160202092158.0 952 $l TDPH826 $d 20151223011202.0 952 $l TCPG826 $d 20151121010523.0 952 $l GBPF771 $d 20151103013712.0 952 $l CAPH522 $d 20150919010149.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=0091B88447CB11E598A1CBA4DAD10320Initiate Another SILO Locator Search