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01264cam a2200337 a 4500 001 F175F8D02B0F11DEAA7E7608A8D7520A 003 SILO 005 20140918011050 008 070509s2007 nyua f 001 0 eng 010 $a 2007019096 020 $a 1594867577 (hardcover : acid-free paper) 020 $a 9781594867576 (hardcover : acid-free paper) 040 $a DLC $c DLC $d SILO $d SILO 050 00 $a RA784 $b .Z56 2007 082 00 $a 613.2 $2 22 100 1 $a Zinczenko, David. 245 1 $a The abs diet ultimate nutrition handbook : $b your reference guide to thousands of foods and how each one shapes your body / $c David Zinczenko ; with Ted Spiker. 260 $a New York, NY : $b Rodale, $c c2007. 300 $a vi, 249 p. : $b ill. ; $c 24 cm. 500 $a Includes index. 650 0 $a Nutrition $v Handbooks, manuals, etc. 650 0 $a Weight loss $v Handbooks, manuals, etc. 650 0 $a Exercise $v Handbooks, manuals, etc. 700 1 $a Spiker, Ted. 941 $a 5 952 $l GEPG771 $d 20210722015902.0 952 $l XXPH787 $d 20181107042703.0 952 $l GDPF771 $d 20170418061846.0 952 $l USUX851 $d 20160824033249.0 952 $l EAPA384 $d 20100108074236.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F175F8D02B0F11DEAA7E7608A8D7520AInitiate Another SILO Locator Search