258 records matched your query       

01591aam a22003498i 4500
001 00D42AE05A5011EC99DF29881FECA4DB
003 SILO
005 20211211010011
008 201019s2020    njua   e      001 0 eng d
010    $a 2020946748
020    $a 1119724090
020    $a 9781119724094 (pbk.)
040    $a B & T $b eng $e rda $c UKMGB $d OCLCO $d HBP $d OCLCO $d OCLCF $d YDX $d BDX $d LIV $d JAS $d OCLCO $d MVP $d SKYRV $d SILO
082 04 $a 613.2 $2 23
100 1  $a Brill, Janet Bond $e author.
245 10 $a Intermittent fasting / $c by Janet Bond Brill.
246 1  $i Title from cover: $a Intermittent fasting for dummies.
260    $a Hoboken, New Jersey : $b John Wiley & Sons, Inc., $c 2020.
300    $a xiii, 304 pages : $b illustrations ; $c 24 cm.
490 1  $a For dummies.
500    $a Includes index.
505 0  $a Introduction -- Getting started with intermittent fasting -- Grasping the heath benefits of intermittent fasting -- Evaluating the most popular intermittent fasting plans -- Customizing your complete intermittent fasting plan -- Intermittent fasting made easy: eating, shopping, and cooking -- Using tools for success -- The part of tens.
520    $a "Lose weight and belly fat, prevent disease, boost metabolism, and live longer!"--Amazon.com.
650  0 $a Fasting.
650  0 $a Reducing diets.
650  0 $a Weight loss.
650  0 $a Detoxification (Health)
830  0 $a --For dummies.
941    $a 2
952    $l DPPE403 $d 20240611011838.0
952    $l ZBPE245 $d 20211211010440.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=00D42AE05A5011EC99DF29881FECA4DB