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02498aam a2200337 i 4500 001 D0E61138AA0511EE99E4BB4527ECA4DB 003 SILO 005 20240103010037 008 230617s2023 nyu e b 000 0 eng 020 $a 153874080X 020 $a 9781538740804 035 $a (OCoLC)1372392798 040 $a LBSOR $b eng $e rda $c DLC $d JUH $d SILO 100 1 $a Shigeoka, Scott, $e author. 245 10 $a Seek : $b how curiosity can transform your life and change the world / $c Scott Shigeoka. 250 $a First edition. 264 1 $a New York : $b Balance, $c 2023. 300 $a v, 243 pages ; $c 24 cm 520 $a Did you know that curiosity is your superpower? Though we often think of being curious as a personality trait, it's actually the foundation of our capacity for connection, growth, and healing. And at a moment when tensions over race, religion, age, gender identity, rights, economic status, and more have fractured our lives and relationships, curiosity is our most potent antidote. In this practical manifesto, Shigeoka takes readers on a four-phase journey to deep curiosity, showing us how to strengthen this fundamental human skill through his DIVE model -- Detach, Intend, Value, Embrace -- and build the courage to be transformed by the people, places, and experiences we encounter. Through more than fifteen actionable tools, readers will enhance their capacity to: Detach: Let go of your ABCs (Assumptions, Biases, Certainty); Intend: Prepare your mindset and environment; Value: See the dignity of every person -- including yourself!; and Embrace: Welcome the hard times in life as a catalyst for connection and transformation. Whether you're struggling to connect with a loved one across political divides or just want to build more trusting, productive relationships at work, this book is a must-read for our times. 504 $a Includes bibliographical references. 505 0 $a Introduction -- The role of curiosity -- Deep curiosity -- What gets in our way -- Detach -- Intend -- Value -- Embrace -- The limits of curiosity -- Curiosity is contagious. 650 0 $a Curiosity. 650 0 $a Interpersonal relations. 650 0 $a Change (Psychology) 655 7 $a Self-help publications. $2 lcgft 941 $a 4 952 $l GOPG641 $d 20240409045212.0 952 $l EBPE325 $d 20240224010143.0 952 $l TCPG826 $d 20240104010441.0 952 $l S1PD771 $d 20240103010608.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D0E61138AA0511EE99E4BB4527ECA4DBInitiate Another SILO Locator Search