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02554aam a2200493 a 4500 001 15C83E1878F611ECAF30597D2FECA4DB 003 SILO 005 20220119010213 008 100203s2010 caua b 001 0 eng 010 $a 2010002417 020 $a 1572245638 020 $a 9781572245631 035 $a (OCoLC)466371306 040 $a DLC $b eng $c DLC $d QBX $d YDXCP $d B2A $d VP@ $d UKM $d FMF $d BDX $d BTCTA $d VET $d SGA $d OCLCO $d OCLCQ $d OCLCO $d OCLCF $d OCLCO $d GILDS $d UKMGB $d OCLCA $d SILO 050 00 $a RD771.B217 $b T75 2010 060 4 $a WE 720 $b S255 2010 082 00 $a 617.5/64 $2 22 100 1 $a Sauer, Sharon. 245 10 $a Trigger point therapy for low back pain : $b a self-treatment workbook / $c Sharon Sauer, Mary Biancalana. 260 $a Oakland, CA : $b New Harbinger Publications, $c ©2010. 300 $a vi, 265 pages : $b illustrations ; $c 26 cm. 490 1 $a A New Harbinger self-help workbook 504 $a Includes bibliographical references (page 256) and index. 505 0 $a Trigger points and referred pain patterns -- Treatment techniques -- Useful self-care tools -- Index of low back pain symptoms -- Iliopsoas -- Paraspinals -- Rectus abdominis -- Quadratus lumborum -- Gluteus maximus -- Gluteus medius and gluteus minimus -- Piriformis -- Combined buttocks treatment -- Hamstrings -- Soleus -- Pelvic floor muscles -- Range of motion exercises -- General perpetuating factors -- Self-care quick reference guide and summary of tests for muscle dysfunction. 520 $a Learn the secrets to lasting pain relief: finding and deactivating trigger points, the underlying cause of most low back pain. 650 0 $a Backache $v Popular works. 650 0 $a Back $x Massage. 650 0 $a Myofascial pain syndromes $v Popular works. 650 2 $a Back Pain $x therapy. 650 2 $a Massage. 650 2 $a Myofascial Pain Syndromes. 650 7 $a Backache. $2 fast $0 (OCoLC)fst00825091 650 7 $a Myofascial pain syndromes. $2 fast $0 (OCoLC)fst01031479 655 2 $a Popular Work. 655 7 $a Popular works. $2 fast $0 (OCoLC)fst01423846 655 4 $a Popular works. 700 1 $a Biancalana, Mary. 830 0 $a New Harbinger self-help workbook. 856 42 $3 Contributor biographical information $u http://catdir.loc.gov/catdir/enhancements/fy1201/2010002417-b.html 856 42 $3 Publisher description $u http://catdir.loc.gov/catdir/enhancements/fy1201/2010002417-d.html 941 $a 1 952 $l LVOX826 $d 20220318013735.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=15C83E1878F611ECAF30597D2FECA4DB 994 $a 92 $b PWTInitiate Another SILO Locator Search