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04132aim a2200445Ka 4500 001 9BBD439EA45911EDA94333522DECA4DB 003 SILO 005 20230204010026 006 m h 007 cr una--- 007 sz usn nn ed 008 220715s2023 nyu s 000 0 eng d 020 $a 1797149318 020 $a 9781797149318 (sound recording) 040 $a TEFOD $c TEFOD $d SILO 084 $a SEL016000 $a HEA049000 $a SEL016000 $2 bisacsh 100 1 $a Waldinger, Robert. 245 14 $a The good life $h [electronic resource] : $b Lessons from the world's longest scientific study of happiness. $c Robert Waldinger. 250 $a Unabridged. 260 $a New York : $b Simon & Schuster Audio, $c 2023. 300 $a 1 online resource (12 audio files) : $b digital 306 $a 11:09:32 500 $a Unabridged. 511 0 $a Narrator: Robert Waldinger. 520 $a What makes for a happy life, a fulfilling life? A good life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize. What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life. The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom is bolstered by research findings from this and many other studies. Relationships in all their forms—friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups—all contribute to a happier, healthier life. And as The Good Life shows us, it's never too late to strengthen the relationships you have, and never too late to build new ones. Dr. Waldinger's TED Talk about the Harvard Study, "What Makes a Good Life," has been viewed more than 42 million times and is one of the ten most-watched TED talks ever. The Good Life has been praised by bestselling authors Jay Shetty ("Robert Waldinger and Marc Schulz lead us on an empowering quest towards our greatest need: meaningful human connection"), Angela Duckworth ("In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart"), and happiness expert Laurie Santos ("Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful"). With warmth, wisdom, and compelling life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others. 538 $a Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 313896 KB). 650 17 $a Nonfiction. $2 OverDrive 650 7 $a Family & Relationships. $2 OverDrive 650 7 $a Health & Fitness. $2 OverDrive 650 7 $a Self-Improvement. $2 OverDrive 655 7 $a Electronic books. $2 local 700 1 $a Waldinger, Robert. 856 40 $u http://link.overdrive.com/?websiteID=251&titleID=9055257 $z Click to download here. 856 4 $3 Excerpt $u https://samples.overdrive.com/?crid=935ba287-da3d-4411-b377-e4b58a3af59d&.epub-sample.overdrive.com $z Sample 856 4 $3 Image $u https://img1.od-cdn.com/ImageType-100/5054-1/%7B935BA287-DA3D-4411-B377-E4B58A3AF59D%7DIMG100.JPG $z Large cover image 856 4 $3 Thumbnail $u https://img1.od-cdn.com/ImageType-200/5054-1/%7B935BA287-DA3D-4411-B377-E4B58A3AF59D%7DIMG200.JPG $z Thumbnail cover image 856 40 $3 Click for more information $u https://api.overdrive.com/v1/collections/v1L1B0wAAAA2Z/products/935ba287-da3d-4411-b377-e4b58a3af59d $x 1370 941 $a 1 952 $l CBPF522 $d 20230204010129.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9BBD439EA45911EDA94333522DECA4DBInitiate Another SILO Locator Search