The Locator -- [(subject = "Self-Improvement")]

109 records matched your query       


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020    $a 1797149318
020    $a 9781797149318 (sound recording)
040    $a TEFOD $c TEFOD $d SILO
084    $a SEL016000 $a HEA049000 $a SEL016000 $2 bisacsh
100 1  $a Waldinger, Robert.
245 14 $a The good life $h [electronic resource] : $b Lessons from the world's longest scientific study of happiness. $c Robert Waldinger.
250    $a Unabridged.
260    $a New York : $b Simon & Schuster Audio, $c 2023.
300    $a 1 online resource (12 audio files) : $b digital
306    $a 11:09:32
500    $a Unabridged.
511 0  $a Narrator: Robert Waldinger.
520    $a What makes for a happy life, a fulfilling life? A  good  life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize.   What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.   The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom is bolstered by research findings from this and many other studies. Relationships in all their forms—friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups—all contribute to a happier, healthier life. And as  The Good Life  shows us, it's never too late to strengthen the relationships you have, and never too late to build new ones.   Dr. Waldinger's TED Talk about the Harvard Study, "What Makes a Good Life," has been viewed more than 42 million times and is one of the ten most-watched TED talks ever.  The Good Life  has been praised by bestselling authors Jay Shetty ("Robert Waldinger and Marc Schulz lead us on an empowering quest towards our greatest need: meaningful human connection"), Angela Duckworth ("In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart"), and happiness expert Laurie Santos ("Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful").   With warmth, wisdom, and compelling life stories,  The Good Life  shows us how we can make our lives happier and more meaningful through our connections to others.
538    $a Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 313896 KB).
650 17 $a Nonfiction. $2 OverDrive
650  7 $a Family & Relationships. $2 OverDrive
650  7 $a Health & Fitness. $2 OverDrive
650  7 $a Self-Improvement. $2 OverDrive
655  7 $a Electronic books. $2 local
700 1  $a Waldinger, Robert.
856 40 $u http://link.overdrive.com/?websiteID=251&titleID=9055257 $z Click to download here.
856 4  $3 Excerpt $u https://samples.overdrive.com/?crid=935ba287-da3d-4411-b377-e4b58a3af59d&.epub-sample.overdrive.com $z Sample
856 4  $3 Image $u https://img1.od-cdn.com/ImageType-100/5054-1/%7B935BA287-DA3D-4411-B377-E4B58A3AF59D%7DIMG100.JPG $z Large cover image
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856 40 $3 Click for more information $u https://api.overdrive.com/v1/collections/v1L1B0wAAAA2Z/products/935ba287-da3d-4411-b377-e4b58a3af59d $x 1370
941    $a 1
952    $l CBPF522 $d 20230204010129.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9BBD439EA45911EDA94333522DECA4DB

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