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01303aam a22003138i 4500 001 8EA3C9D8223B11EF96E545AA58ECA4DB 003 SILO 005 20240604012727 008 240112s2024 txu 000 0 eng 010 $a 2023058371 020 $a 1637745559 020 $a 9781637745557 040 $a DLC $b eng $e rda $c DLC $d SILO 050 00 $a BF698.35.R47 $b S53 2024 082 00 $2 23/eng/20240126 100 1 $a Sideroff, Stephen, $e author. 245 14 $a THE 9 PILLARS OF RESILIENCE : $b THE PROVEN PATH TO MASTER STRESS, SLOW AGING, AND INCREASE VITALITY / $c Dr. Stephen I. Sideroff ; foreword by Peter Levine. 246 3 $a Nine pillars of resilience 263 $a 2406 264 1 $a Dallas , TX : $b BenBella Books Inc., $c [2024] 300 $a pages cm 500 $a 2024/06/04 520 $a "The 9 Pillars of Resilience will help you to establish life-long physical, emotional, and mental patterns for mastering stress, fostering resilience, increasing longevity, and living a joyful, balanced life"-- $c Provided by publisher. 650 0 $a Resilience (Personality trait) $9 77719 650 0 $a Longevity. $9 63636 650 0 $a Stress management. $9 78161 941 $a 1 952 $l BAPH771 $d 20240604014121.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8EA3C9D8223B11EF96E545AA58ECA4DBInitiate Another SILO Locator Search