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02772cam a22005054a 4500 001 377CC3A62AFF11DE94E19907A8D7520A 003 SILO 005 20200815010218 008 010104s2002 mnuab c 001 0 eng 010 $a 00013231 020 $a 9780822541646 (lib. bdg. : alk. paper) 020 $a 0822541645 (lib. bdg. : alk. paper) 040 $a DLC $c DLC $d SILO $d BAKER $d BTCTA $d YDXCP $d XY4 $d IWV $d SILO 042 $a lcac $a lcac 043 $a af----- 050 00 $a TX725.A4 $b M65 2002 082 00 $a 641.59676 $2 21 100 1 $a Montgomery, Bertha Vining. 245 1 $a Cooking the East African way : $b revised and expanded to include new low-fat and vegetarian recipes / $c Bertha Vining Montgomery and Constance Nabwire. 260 $a Minneapolis : $b Lerner Publications Company, $c c2002. 300 $a 72 p. : $b col. ill., col. map ; $c 23 cm. 440 0 $a Easy menu ethnic cookbooks 500 $a Includes index. 505 0 $a Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions chart -- East African table: East African menu -- Staples and snacks: Chapatis -- Rice pancakes -- Meat on a stick -- Samusas -- Fruits and vegetables: Avocado and papaya salad -- Greens with coconut milk -- Versatile plantains -- Sauces and stews: Choroko sauce -- Groundnut sauce -- Banana and meat stew -- Main Dishes: Luku -- Meat curry -- Fresh steamed fish -- Vegetable casserole -- Pilau -- Desserts: Vermicelli and raisins -- Kashata -- Holiday and festival food: Ethiopian flat bread -- Rice with fish -- Lamb and rice -- Lentil salad -- East African plantain soup -- Index. 520 $a An introduction to the cooking of East Africa, featuring basic recipes for breakfast, lunch, and dinner dishes, as well as typical menus. 650 0 $a Cookery, African $v Juvenile literature. 651 0 $a Africa $x Social life and customs $v Juvenile literature. 650 1 $a Cookery, African. 651 1 $a Africa, East $x Social life and customs. 700 1 $a Nabwire, Constance R. 941 $a 12 952 $l DFPC353 $d 20240430011345.0 952 $l BOPG851 $d 20231010012440.0 952 $l USUX851 $d 20231004012447.0 952 $l CMPE792 $d 20230629011321.0 952 $l TAPB572 $d 20221202013651.0 952 $l DPPE403 $d 20220401011244.0 952 $l NJPD993 $d 20180714044452.0 952 $l GDPF771 $d 20170418030636.0 952 $l SAPG074 $d 20160202024249.0 952 $l ZYPE837 $d 20090701080000.0 952 $l KSPG296 $d 20090701080000.0 952 $l CAPH522 $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=377CC3A62AFF11DE94E19907A8D7520A 994 $a 02 $b IWVInitiate Another SILO Locator Search