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01336cam a2200313Ia 4500 001 770CAD782B0F11DEAA7E7608A8D7520A 003 SILO 005 20190228010452 008 070530s2007 mdua j b 001 0 eng d 020 $a 0810858061 (pbk.) 020 $a 9780810858060 (pbk.) 040 $a TOL $c TOL $d SILO $d BTCTA $d BAKER $d YDXCP $d OCLCG $d JBO $d KAY $d SILO 050 14 $a BF724.3.S86 $b P69 2007 082 04 $a 155.518 $2 22 100 1 $a Powell, Mark, $d 1963- 245 1 $a Stress relief : $b the ultimate teen guide / $c Mark Powell ; illustrations by Kelly Adams. 250 $a 1st pbk. ed. 260 $a Lanham, Md. : $b Scarecrow Press, $c 2007. 300 $a viii, 99 p. : $b ill. ; $c 26 cm. 440 0 $a It happened to me ; $v no. 3 504 $a Includes bibliographical references (p. 89-95) and index. 520 $a Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization. 650 0 $a Stress in adolescence $v Juvenile literature. 650 0 $a Stress management for teenagers $v Juvenile literature. 700 1 $a Adams, Kelly, $e ill. 941 $a 1 952 $l KSPG296 $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=770CAD782B0F11DEAA7E7608A8D7520A 994 $a 02 $b KAYInitiate Another SILO Locator Search