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01543aam a2200337Ii 4500 001 97E4393460F111E59DE6DDEEDAD10320 003 SILO 005 20150922010258 008 150825s2015 caua fa 000 0 eng d 020 $a 1626252211 020 $a 9781626252219 040 $a ZAC $c ZAC $d ZAC $d SILO 100 1 $a Kissen, Debra, $e author. 245 10 $a The panic workbook for teens : $b breaking the cycle of fear, worry & panic attacks / $c Debra Kissen, PhD, Bari Goldman Cohen, Phd, Kathi Fine Abitbol, PhD. 264 1 $a Oakland, CA : $b Instant Help Books, an imprint of New Harbinger Publications. Inc., $c [2015]. 300 $a 160 pages : $b illustrations ; $c 26 cm 490 1 $a Instant help book for teens 520 $a 40 activities that teachs the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions. 650 0 $a Anxiety $v Handbooks, manuals, etc. 650 0 $a Fear $v Handbooks, manuals, etc. 650 0 $a Panic disorders $v Handbooks, manuals, etc. 650 0 $a Mind and body $v Handbooks, manuals, etc. 650 0 $a Mind and body therapies $v Handbooks, manuals, etc. 650 0 $a Young adult literature. 700 1 $a Cohen, Bari Goldman, $e author. 700 1 $a Abitbol, Kathi Fine, $e author. 830 0 $a Instant help book for teens. 941 $a 2 952 $l YEPF572 $d 20190814042840.0 952 $l XBPE737 $d 20151002020005.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=97E4393460F111E59DE6DDEEDAD10320Initiate Another SILO Locator Search