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01908aam a22004338i 4500 001 C104CC4AE8F311EAA33DDD052EECA4DB 003 SILO 005 20200828010018 008 190802t20202020coua e b 001 0 eng 010 $a 2019032537 020 $a 1611806518 020 $a 9781611806519 035 $a (OCoLC)1111653459 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d OCLCO $d BDX $d YDX $d TOH $d JAS $d IOU $d SILO 042 $a pcc 050 00 $a R605 $b .O323 2020 082 00 $a 615.5/38 $2 23 100 1 $a O'Donnell, Kate $c (Ayurvedic practitioner), $e author. 245 14 $a The everyday Ayurveda guide to self-care : $b rhythms, routines, and home remedies for natural healing / $c Kate O'Donnell ; photographs by Cara Brostrom. 246 30 $a Rhythms, routines, and home remedies for natural healing 250 $a First edition 264 1 $a Boulder, Colorado : $b Shambhala, $c [2020] 300 $a xi, 274 pages : $b color illustrations ; $c 24 cm 520 $a "This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"-- $c Provided by publisher. 504 $a Includes bibliographical references and index. 650 0 $a Medicine, Ayurvedic. 650 0 $a Mind and body. 650 0 $a Self-care, Health. 650 0 $a Healing. 655 7 $a Handbooks and manuals. $2 lcgft 941 $a 6 952 $l GOPG641 $d 20240710051953.0 952 $l BJPD251 $d 20211215014027.0 952 $l UQAX771 $d 20211201010712.0 952 $l GEPG771 $d 20210722063641.0 952 $l USUX851 $d 20210105041021.0 952 $l BAPH771 $d 20200828010132.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C104CC4AE8F311EAA33DDD052EECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search