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04774aam a2201069Ki 4500 001 995F840210B711E996AE0D0D97128E48 003 SILO 005 20190328032346 008 181203s2018 xxua 000 0aeng d 020 $a 1544512287 020 $a 9781544512280 020 $a 1544512279 020 $a 9781544512273 040 $a DAD $b eng $e rda $c DAD $d DAD $d GL4 $d DAD $d QQ3 $d SILO 100 1 $a Goggins, David, $d 1975- $e author. 245 10 $a Can't hurt me : $b master your mind and defy the odds / $c David Goggins. 264 1 $a [United States] : $b Lionscrest Publishing, $c [2018] 300 $a 363 pages : $b illustrations ; $c 23 cm. 505 0 $a I should have been a statistic -- Truth hurts -- The impossible task -- Taking souls -- Armored mind -- It's not about a trophy -- The most powerful weapon -- Talent not required -- Uncommon amongst uncommon -- The empowerment of failure -- What if? 520 $a For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. 600 10 $a Goggins, David, $d 1975- 610 10 $a United States. $b SEALs $b SEALs $v Biography. 610 20 $a U.S. Army Ranger School. 610 10 $a United States. $b Air Force $x Tactical aviation $v Biography. 650 0 $a Marathon running $v Biography. 650 0 $a Ultra running $v Biography. 650 0 $a Triathletes $v Biography. 650 0 $a Mind and body. 650 0 $a Self-control. 650 0 $a Motivation (Psychology) 650 0 $a Resilience (Personality trait) 941 $a 59 952 $l DPPE403 $d 20240611013254.0 952 $l VHPA334 $d 20240507011056.0 952 $l LOAX706 $d 20240502010218.0 952 $l ALPE516 $d 20240417014937.0 952 $l SFPH074 $d 20240314015704.0 952 $l UVAX975 $d 20240215014233.0 952 $l CJPC482 $d 20240202014246.0 952 $l BRPD251 $d 20240119015110.0 952 $l EYPC755 $d 20240117011007.0 952 $l SMPE094 $d 20240104015814.0 952 $l FYPI314 $d 20240102010527.0 952 $l JNPC081 $d 20231227012935.0 952 $l RNPC397 $d 20231102013946.0 952 $l BAPH771 $d 20230912012013.0 952 $l BJPD251 $d 20230908010253.0 952 $l EZPE755 $d 20230714010056.0 952 $l LAPH975 $d 20230708011055.0 952 $l HMPB845 $d 20230519012019.0 952 $l SBPB074 $d 20230503011009.0 952 $l GMPD771 $d 20230210021822.0 952 $l FXPH314 $d 20220909064018.0 952 $l YAPC771 $d 20220607010846.0 952 $l WSPF215 $d 20220406012909.0 952 $l GBPF771 $d 20220302013300.0 952 $l TCPG826 $d 20220202010344.0 952 $l WAPD715 $d 20210924015954.0 952 $l GEPG771 $d 20210722060935.0 952 $l BWPD851 $d 20210714010816.0 952 $l GHPD771 $d 20210204023955.0 952 $l HEPB765 $d 20210122011853.0 952 $l GFPE771 $d 20200806013729.0 952 $l CDPF771 $d 20200805014435.0 952 $l CBPF522 $d 20200724011153.0 952 $l LBPB837 $d 20200408010244.0 952 $l WXPD305 $d 20200407022456.0 952 $l GDPF771 $d 20200326010206.0 952 $l S2PA501 $d 20200311130101.0 952 $l HOPC845 $d 20200310034756.0 952 $l YEPF572 $d 20200204093858.0 952 $l S3PA501 $d 20200111190022.0 952 $l TYPH572 $d 20200110075935.0 952 $l HPPD845 $d 20200110012705.0 952 $l BZPC851 $d 20191226100610.0 952 $l AAPF906 $d 20190731010101.0 952 $l HLPC845 $d 20190717042009.0 952 $l GUPF501 $d 20190627010620.0 952 $l DBPE173 $d 20190619010707.0 952 $l AXPF626 $d 20190618014153.0 952 $l T2PB062 $d 20190610104946.0 $m t2pb062 952 $l JKPC771 $d 20190521013812.0 952 $l UJPE911 $d 20190517011008.0 952 $l XBPE737 $d 20190507012110.0 952 $l HRPE845 $d 20190323010140.0 952 $l ORAX826 $d 20190314010242.0 952 $l TFPI826 $d 20190226012014.0 952 $l SAPG074 $d 20190223021411.0 952 $l S1PD771 $d 20190131010203.0 952 $l JBPC145 $d 20190126111141.0 952 $l KSPG296 $d 20190115010628.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=995F840210B711E996AE0D0D97128E48Initiate Another SILO Locator Search