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01874aam a2200349 a 4500 001 831C5FEA6A8C11E689525693DAD10320 003 SILO 005 20160825010506 008 100520s2011 nyua j b 001 0 eng 010 $a 2010020750 020 $a 0816076472 (hardcover : alk. paper) 020 $a 9780816076475 (hardcover : alk. paper) 035 $a (OCoLC)460053691 040 $a DLC $c DLC $d YDX $d BTCTA $d YDXCP $d BWX $d SILO 050 00 $a BF724.3 S86 S77 2011 082 00 $a 155.5/18 $2 22 100 00 $a Streissguth, Thomas, $d 1958- 245 14 $a The truth about stress management / $c Robert N. Golden, general editor ; Fred L. Peterson, general editor ; Thomas Streissguth, principal author ; Heath Dingwell, contributing author. 260 $a New York : $b Facts On File, $c c2011. 300 $a xii, 160 p. : $b ill. ; $c 24 cm. 490 1 $a The truth about 504 $a Includes bibliographical references and index. 505 0 $a Stress is not necessarily bad -- A-to-Z entries -- Anniversary reactions -- Biology of stress responses -- Blood pressure and stress -- Emotional stress -- Exercise and stress -- Gender and stress -- Grieving and mourning -- Holiday stress -- Medication -- Meditation -- Performance anxiety -- Relaxation therapies -- Sleep and stress -- Stress and the environment -- Stress and the family -- Stress and the heart -- Stress in school -- Stress management techniques -- Stress rating scales -- Treatment -- Types of stress -- Workplace stress -- Hotlines and help sites. 650 0 $a Stress management for teenagers $v Juvenile literature. 700 1 $a Golden, Robert N. 700 1 $a Peterson, Fred L. 700 1 $a Dingwell, Heath 830 0 $a Truth about series 941 $a 1 952 $l USUX851 $d 20170304040913.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=831C5FEA6A8C11E689525693DAD10320 994 $a C0 $b IWAInitiate Another SILO Locator Search