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01402agm a2200373Ka 4500 001 E6CE360E8E9E11E198EB75D06AFF544E 003 SILO 005 20120425010543 008 080320s2003 cau105 vleng d 035 $a (OCoLC)213481903 040 $a ZHX $c ZHX $d SILO $d SILO 082 04 $a 613.7 $2 22 245 0 $a Get in shape! $h [videorecording] : $b light/moderate/high intensity workouts / $c Dragonfly Productions and Weight Watchers International Inc. 246 1 $i At head of title: $a WeightWatchers 260 $a [S.l.] : $b Weight Watchers, $c c2003. 300 $a 1 videodisc (ca. 105 min.) : $b sd., col. ; $c 4 3/4 in. 538 $a DVD fomat, NTSC, standard full frame ; Dolby digital stereo. 511 0 $a Instructor, Nancy Popp. 520 $a 3 levels of workouts in a format that is recommended for optimal weight management. Includes Get started!, Get moving!, and Get fit! 650 0 $a Exercise. 650 0 $a Low impact aerobic exercises. 650 0 $a Step aerobics. 650 0 $a Reducing exercises. 700 1 $a Popp, Nancy. 710 2 $a Weight Watchers International. 710 2 $a Dragonfly Productions. 740 0 $a Get started! 740 0 $a Get moving! 740 0 $a Get fit! 941 $a 1 945 $a dvv 952 $l MXPG943 $d 20180720040618.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E6CE360E8E9E11E198EB75D06AFF544E 994 $a 02 $b IO4Initiate Another SILO Locator Search