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02635aam a2200409Ii 4500 001 C7E35276424911E5BE57E5CBDAD10320 003 SILO 005 20150814010034 008 141009s2015 nyua b 001 0 eng d 010 $a 2014959610 020 $a 1615647929 (trade paperback) 020 $a 9781615647927 (trade paperback) 040 $a YDXCP $b eng $e rda $c YDXCP $d BTCTA $d BDX $d OCLCQ $d PX0 $d OCLCO $d NYP $d OCLCO $d JAO $d CLE $d MLN $d SILO 050 4 $a RC662.18 $b .S95 2015 082 04 $a 616.4/62 $2 23 100 1 $a Swift, Carrie S., $e author. 245 10 $a Overcoming type 2 diabetes / $c by Carrie S. Swift, MS, RDN, CDE, with Nathaniel G. Clark, MD, MS, RD. 264 1 $a New York : $b Alpha, a member of Penguin Random House LLC, $c [2015] 300 $a xv, 334 pages : $b illustrations ; $c 24 cm. 490 1 $a Idiot's guides 504 $a Includes bibliographical references and index. 505 0 $a What is type 2 diabetes? -- Other types of diabetes -- Just the facts: dispelling diabetes misinformation -- How to make changes for diabetes management -- Finding care and support -- Avoiding short and long term diabetes complications -- Get moving -- Alcohol, smoke and supplement intake -- The importance of sleeping and coping with stress -- Diabetes medications -- Monitoring: putting it all together -- Using food to help control diabetes -- What food labels are really telling you -- Fats and sodium -- Low- and no-calorie sweeteners -- Other healthy eating tips -- Choosing the right meal plan option -- Watching your weight -- Making your efforts pay off -- Older adults and diabetes -- Families with type 2 diabetes. 520 $a Millions of Americans have Type 2 Diabetes, and the numbers keep rising. This provides comprehensive information on everything someone with this condition needs to know. A detailed, yet positive, discussion about diabetes, content includes symptoms, monitoring, medications, and support. Helpful advice on exercise and meal planning is also included. 650 0 $a Non-insulin-dependent diabetes $v Popular works. 650 0 $a Diabetes $v Popular works. 650 0 $a Metabolic syndrome $x Treatment. 700 1 $a Clark, Nathaniel G. $q (Nathanial Goodwin), $d 1953- $e author. 830 0 $a Idiot's guides. 941 $a 7 952 $l GOPG641 $d 20240409023157.0 952 $l WAPD715 $d 20210924014143.0 952 $l YEPF572 $d 20200204080909.0 952 $l TYPH572 $d 20200110062824.0 952 $l TOPB062 $d 20190501012007.0 952 $l VXPE964 $d 20171214020740.0 952 $l BAPH771 $d 20150926033322.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C7E35276424911E5BE57E5CBDAD10320Initiate Another SILO Locator Search