1019 records matched your query
01591cgm a2200445Ia 4500 001 7F6ACC5C82AD11DE820800E8A7D7520A 003 SILO 005 20090806125955 007 vd cvaizq 008 090409p20092008cou060 vleng d 020 $a 0766242161 020 $a 9780766242166 024 10 $a 018713539878 028 02 $a 05-053987 $b Gaiam 040 $a UUC $c UUC $d SILO $d TEFMT $d JIU $d SILO 245 0 $a Shape $h [DVD]. $p 20-minute makeover. 246 13 $a Shape. $p twenty-minute makeover 246 30 $a 20-minute makeover 246 3 $a Twenty-minute makeover 260 $a [Louisville, CO] : $b Gaiam, $c 2009. 300 $a 1 videodisc (60 min.) : $b sd., col. ; $c 4 3/4 in. 511 0 $a Elise Gulan, instructor. 538 $a DVD, widescreen (16:9) presentation. 520 $a Burn fat & get toned in less time. 20-minute interval training plus four 10-minute targeted toning segments: sculpted arms, flat abs, firm lower body, cardio conditioning. Mix & match routines for your perfect workout. 508 $a Produced and directed by Rebecca Stetson. 650 0 $a Physical fitness. 650 0 $a Cardiovascular fitness. 650 0 $a Exercise. 655 0 $a Instructional videos. 655 0 $a Exercise videos. 700 1 $a Stetson, Rebecca. 700 1 $a Gulan, Elise. 710 2 $a Gaiam Media. 941 $a 3 945 $a dvv 952 $l YCPD572 $d 20220518013228.0 952 $l GEPG771 $d 20210722025342.0 952 $l GDPF771 $d 20170418072310.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=7F6ACC5C82AD11DE820800E8A7D7520A 994 $a 02 $b JIUInitiate Another SILO Locator Search