135 records matched your query
03576aim a22004095a 4500 001 BB399226370411E887D7D95B97128E48 003 SILO 005 20180403010230 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 180105s2016 xxunnn es z n eng d 020 $a 0062643274 (sound recording : hoopla Audio Book) 020 $a 9780062643278 (sound recording : hoopla Audio Book) 028 42 $a MWT11697501 040 $a Midwest $e rda $d SILO 082 04 $a 616.85/270092 $2 23 100 1 $a Kinsman, Kat, $d 1972- $e narrator. $e narrator. 245 10 $a Hi, anxiety : $b life with a bad case of nerves $h [electronic resource] / $c Kat Kinsman. 250 $a Unabridged. 264 1 $a [United States] : $b Harper Collins Publishers, $c 2016. 300 $a 1 online resource (1 audio file (6hr., 52 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 0 $a Read by Kat Kinsman. 520 $a Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone. In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, "nervousness" that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease-that she would fail, that she would never find love... that she would end up just like her mother. Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone-but especially women-struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows-to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Lori Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace. 538 $a Mode of access: World Wide Web. 650 0 $a Depression, Mental $v Popular works. 650 0 $a Depression, Mental $x Treatment $v Popular works. 650 0 $a Anxiety in women $v Popular works. 650 0 $a Women $x Psychology $v Popular works. 700 1 $a Kinsman, Kat. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/11697501 $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780062643278_180.jpeg 941 $a 1 952 $l CDPF771 $d 20180403014327.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=BB399226370411E887D7D95B97128E48Initiate Another SILO Locator Search