704 records matched your query
02020aam a2200421Ii 4500 001 05F3295284D111E895FF270F97128E48 003 SILO 005 20180711010935 008 180627t20182018caua b 000 0 eng d 010 $a bl2018125404 020 $a 1368026966 020 $a 9781368026963 035 $a (OCoLC)1042087887 040 $a PNX $b eng $e rda $c PNX $d BDX $d XK4 $d IOU $d SILO 050 14 $a BF637.M56 $b P37 2018 082 04 $a 158.1/3 $2 23 100 1 $a Parent, Joseph, $e author. 245 12 $a A walk in the wood : $b meditations on mindfulness with a bear named Pooh / $c Dr. Joseph Parent and Nancy Parent. 246 30 $a Meditations on mindfulness with a bear named Pooh 250 $a First hardcover edition. 264 1 $a Los Angeles : $b Disney Editions, $c 2018. 300 $a 120 pages : $b illustrations (some color) ; $c 22 cm 504 $a Includes bibliographical references (page 119). 505 0 $a Introduction -- Mindful and Kind -- Just Doing -- Body and Mind -- Kindhearted and Caring -- Aimless Wandering -- Natural Magic -- Explore Your Senses -- You Have Everything You Need -- Forest Bathing -- Taming Your Mind -- More Curious than Afraid -- Believe in Yourself -- One Thing at a Time -- Waking Up -- Love and Gratitude -- Sandwich of the Day -- Parting Words -- References and Recommended Readings. 520 $a Uses Winnie the Pooh to guide readers through life lessons grounded in the act of slowing down, observing what is around, and being present in the moment. 600 00 $a Winnie-the-Pooh $c (Fictitious character) 650 0 $a Mindfulness (Psychology) 650 0 $a Stress management. 650 0 $a Nature. 700 1 $a Parent, Nancy, $e author. 941 $a 5 952 $l YEPF572 $d 20231012012852.0 952 $l GEPG771 $d 20210722055841.0 952 $l TYPH572 $d 20200110074159.0 952 $l YSPD232 $d 20181225013229.0 952 $l BAPH771 $d 20180711015218.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=05F3295284D111E895FF270F97128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search