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01952aam a2200313 i 4500 001 2464C50E673311EEBF3E118F48ECA4DB 003 SILO 005 20231010010145 008 220630t20232023ilua b 000 0 eng d 020 $a 1496466659 020 $a 9781496466655 035 $a (OCoLC)1333621090 040 $a YDX $b eng $e rda $c YDX $d BDX $d UKMGB $d OCLCF $d WIM $d JAS $d UIB $d SILO 082 04 $a 152.42 $2 23 082 04 $a 248.4 $2 23 100 1 $a Samudre, Neal, $e author. 245 10 $a Start from joy : $b trade shame, guilt, and fear for lasting change, a lighter spirit, and a more fulfilling life / $c Neal Samudre, Carly Samudre, LPC-MHSP. 264 1 $a Carol Stream, Illinois : $b Tyndale Refresh, $c [2022] 300 $a 244 pages : $b illustrations ; $c 21 cm 504 $a Includes bibliographical references (pages 235-242) and index. 520 $a Breaking old patterns doesn't have to be so hard. You've heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don't matter. But what if that's all a lie? What if there's a better, healthier way to get life-changing results? Neal and Carly Samudre believe that joy is what's missing from our ability to make lasting change in our lives. Building on biblical insights and the latest findings in positive psychology, Start from Joy outlines an emotionally healthy approach to change--one where joy leads the way. This doesn't mean we choose happiness, become blindly optimistic, or force ourselves to have a positive mindset. Instead, we discover that real, lasting transformation can come free of shame, guilt, and fear. It can be fun. 650 0 $a Joy. 650 0 $a Joy $x Christianity. $x Christianity. 650 0 $a Positive psychology. 700 1 $a Samudre, Carly, $e author. 941 $a 1 952 $l BOPG851 $d 20231010032048.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2464C50E673311EEBF3E118F48ECA4DB 994 $a C0 $b UIBInitiate Another SILO Locator Search