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02404aam a2200325 4500 001 D219581EB67411E4914E0686DAD10320 003 SILO 005 20150217010419 008 050520s2005||||||||||||||||||||||||eng|u 010 $a 2012036424 020 $a 1450432166 (soft cover) : 020 $a 9781450432160 (soft cover) : 040 $a DLC $c DLC $d DLC $d TxAuBib $d SILO 245 14 $a The wrestling drill book / $c Bill Welker, editor. 264 1 $a Champaign, IL : $b Human Kinetics, $c 2005. 300 $a xii, 243 p. : $b ill. ; $c 26 cm. 505 0 $a Introduction: The Purpose -- Essential movement drills / Bill Archer -- Takedown drills / Dave LaMotte -- Escape and reversal drills / Pat Pecora -- Riding to pinning combination drills / Ed Peery -- Advanced pinning combination drills / Jim Akerly and Craig Turnbull -- Conditioning drills / Ken L. Taylor -- Effective practices and off-season activities / Bill Welker. 520 $a WrestlingÌs leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach. 541 $d 20130131. 650 1 $a Wrestling $x Training. 700 $a Welker, Bill, $d 1947- 941 $a 7 952 $l GYPE631 $d 20240626012512.0 952 $l TYPH572 $d 20240125011330.0 952 $l YEPF572 $d 20200204070356.0 952 $l XXPH787 $d 20181107050447.0 952 $l DRPC413 $d 20180714022715.0 952 $l USUX851 $d 20160826064629.0 952 $l BAPH771 $d 20150926021710.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D219581EB67411E4914E0686DAD10320Initiate Another SILO Locator Search