59 records matched your query
02536aam a2200481 i 4500 001 CF714D3227B811EF9FBFAF4235ECA4DB 003 SILO 005 20240611010142 008 231124t20242024nyua e 001 0 eng d 020 $a 0744092280 020 $a 9780744092288 020 $a 9780241633410 020 $a 0241633419 035 $a (OCoLC)1375638844 040 $a YDX $b eng $c YDX $d ATNSH $d TOH $d SINLB $d NZAUC $d GO3 $d OCLCO $d OCO $d OJ4 $d LJW $d SILO 082 04 $a 613.7046 $2 23 100 1 $a Shashi, Sarvesh, $e author. 245 10 $a How to fall in love with yoga : $b move breathe connect. / $c Sarvesh Shashi ; foreword by Malaika Arora. 246 30 $a Move breathe connect 250 $a First American edition. 264 1 $a New York, NY : $b Dorling Kindersley Limited, $c 2024. 300 $a 191 pages : $b colour illustrations ; $c 24 cm 500 $a Includes index. 505 0 $a Yoga: a way of life -- Unwind -- Calorie crusher -- Women's health -- Superhuman -- Surya namaskar. 520 $a "A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin. Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, the author does a deep dive into the basics of the practice. It is contemplative and inclusive, peppered, on occasion, with personal notes and experiences. How to Fall in Love with Yoga is as much about the body as it is about the spirit, and as much about fitness as it is about mindfulness"--Publisher's description. 650 0 $a Yoga. 650 0 $a Hatha yoga. 650 0 $a Mindfulness (Psychology) 650 0 $a Well-being. 650 2 $a Yoga $0 (DNLM)D015013 650 6 $a Yoga. $0 (CaQQLa)201-0018036 650 6 $a Hatha yoga. $0 (CaQQLa)201-0018034 650 6 $a Pleine conscience (Psychologie) $0 (CaQQLa)000293644 650 6 $a Bien-être. $0 (CaQQLa)201-0042168 650 7 $a Yoga (philosophy) $2 aat $0 (CStmoGRI)aat300417289 650 7 $a comfort (sensation) $2 aat $0 (CStmoGRI)aat300158836 655 7 $a Self-help publications. $2 lcgft 655 7 $a Livres de croissance personnelle. $2 rvmgf $0 (CaQQLa)RVMGF-000312616 700 1 $a Khan Arora, Malaika, $d 1973- $e writer of foreword. 941 $a 1 952 $l SAPG074 $d 20240611031635.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=CF714D3227B811EF9FBFAF4235ECA4DB 994 $a C0 $b LJWInitiate Another SILO Locator Search