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03023aam a2200721Ii 4500 001 E13F45CA382D11EA877B631B97128E48 003 SILO 005 20200116010028 008 200103t20202020nyua g b 001 0 eng d 010 $a 2019946529 020 $a 0316453323 020 $a 9780316453325 035 $a (OCoLC)1134764233 040 $a IMmBT $b eng $e rda $c OQX $d ZPP $d OCLCQ $d ORX $d OCO $d VAX $d IOU $d SILO 050 14 $a QP376 $b .P414 2020 082 04 $a 612.8/2 $2 23 100 1 $a Perlmutter, David, $d 1954- $e author. 245 10 $a Brain wash : $b detox your mind for clearer thinking, deeper relationships, and lasting happiness / $c David Perlmutter, MD, and Austin Perlmutter, MD, with Kristin Loberg. 246 3 $a Detox your mind for clearer thinking, deeper relationships, and lasting happiness 250 $a First edition. 264 1 $a New York : $b Little, Brown Spark, $c 2020. 300 $a viii, 294 pages : $b illustrations ; $c 25 cm 504 $a Includes bibliographical references (pages 263-284) and index. 520 $a The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. 650 0 $a Culture $x Physiological effect. 650 0 $a Cognition and culture. 650 0 $a Brain $v Popular works. 650 0 $a Neurophysiology $v Popular works. 650 0 $a Brain $x Nutritional aspects $x Nutritional aspects $v Popular works. 650 0 $a Brain $x Prevention $x Prevention $v Popular works. 655 7 $a Self-help publications. $2 lcgft 655 7 $a Informational works. $2 lcgft 700 1 $a Perlmutter, Austin $c (Physician), $e author. 700 1 $a Loberg, Kristin, $e author. 941 $a 26 952 $l GOPG641 $d 20240710050658.0 952 $l ALPE516 $d 20240417015248.0 952 $l SFPH074 $d 20240314020641.0 952 $l FYPI314 $d 20240202021658.0 952 $l YEPF572 $d 20231012023216.0 952 $l BOPG851 $d 20231010020908.0 952 $l FXPH314 $d 20220909060055.0 952 $l GFPE771 $d 20220806014023.0 952 $l WHPE115 $d 20220412011143.0 952 $l S1PD771 $d 20201223010202.0 952 $l ZYPE837 $d 20200901011259.0 952 $l AAPF906 $d 20200825011353.0 952 $l LAPH975 $d 20200529021328.0 952 $l TCPG826 $d 20200314010606.0 952 $l KSPG296 $d 20200310042550.0 952 $l CAPH522 $d 20200225011336.0 952 $l GDPF771 $d 20200222010810.0 952 $l YAPC771 $d 20200211013447.0 952 $l XBPE737 $d 20200208014413.0 952 $l CYPF706 $d 20200208010113.0 952 $l SAPG074 $d 20200207011138.0 952 $l XXPH787 $d 20200204031955.0 952 $l CDPF771 $d 20200204021150.0 952 $l EZPE755 $d 20200125014647.0 952 $l ZVPB675 $d 20200116160314.0 952 $l BAPH771 $d 20200116010145.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E13F45CA382D11EA877B631B97128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search