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03778aam a2200565 a 4500 001 92F9B7F61C3311ECA7A5583349ECA4DB 003 SILO 005 20210923010017 008 201215t20212017mnua e 001 0 eng d 020 $a 1893005690 020 $a 9781893005693 040 $a CNWPU $c CNWPU $d BDX $d TDS $d OCLCO $d JAS $d OCLCF $d CPL $d OCLCO $d SILO 050 4 $a R733 $b .M3863 2021 082 04 $a 610 BAU $2 23 245 00 $a Mayo Clinic guide to integrative medicine / $c Brent A. Bauer, M.D., medical editor ; Stewart J. Koski, Kent McDaniel, Matthew C. Meyer, Gunnar T. Soroos, Malgorzata B. Weivoda, illustrators, photography. 246 30 $a Guide to integrative medicine 246 30 $a Integrative medicine 246 34 $a Mayo Clinic guide to integrative medicine : $b conventional remedies meet alternative therapies to transform health 250 $a Updated and rev. 260 $a Rochester, MN : $b Mayo Clinic Press, $c [2021], c2017. 300 $a v, 221 p. : $b col. ill. ; $c 26 cm. 500 $a Subtitle on cover: Conventional remedies meet alternative therapies to transform health. 500 $a "Updated and revised version of our popular alternative medicine book"--Cover. 504 $a Includes index. 520 $a Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. -- $c From publisher's description. 500 $a Includes index. 505 0 $a What is integrative medicine? -- Making wellness the focus of care -- Mind-body techniques -- Chiropractic or osteopathic manipulation -- Massage therapy -- Acupuncture -- Herbs and supplements -- Spa : Rejuvenating mind, body and spirit -- Other approaches -- Integrative therapy for common conditions -- The brain-body connection -- Is integrative medicine right for you? -- Next steps. 650 0 $a Integrative medicine $v Popular works. 650 0 $a Alternative medicine $v Popular works. 650 0 $a Holistic medicine $v Popular works. 650 0 $a Naturopathy $v Popular works. 650 7 $a Alternative medicine. $2 fast $0 (OCoLC)fst00806153 650 7 $a Holistic medicine. $2 fast $0 (OCoLC)fst00958777 650 7 $a Integrative medicine. $2 fast $0 (OCoLC)fst00975672 650 7 $a Naturopathy. $2 fast $0 (OCoLC)fst01034733 655 7 $a Popular works. $2 fast $0 (OCoLC)fst01423846. 700 1 $a Bauer, Brent A., $e editor. 700 1 $a Koski, Stewart J., $e illustrator. 700 1 $a McDaniel, Kent, $e illustrator. 700 1 $a Meyer, Matthew C., $e illustrator. 700 1 $a Soroos, Gunnar T., $e illustrator. 700 1 $a Weivoda, Malgorzata B., $e illustrator. 710 2 $a Mayo Clinic $e issuing body. 941 $a 5 952 $l ALPE516 $d 20240417020634.0 952 $l GHPD771 $d 20240412010750.0 952 $l GOPG641 $d 20240409041135.0 952 $l CMPE792 $d 20230629015106.0 952 $l SCPC074 $d 20210923011211.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=92F9B7F61C3311ECA7A5583349ECA4DBInitiate Another SILO Locator Search