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01790aam a2200361 i 4500 001 959A8EC0F0B811EE9EC0998A3BECA4DB 003 SILO 005 20240402011628 008 230817s2024 nyu b 001 0 eng 010 $a 2023036792 020 $a 059358192X 020 $a 9780593581926 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d JSE $d SILO 042 $a pcc 050 00 $a RC1218.W65 $b S56 2024 082 00 $a 613.7/11082 $2 23/eng/20230906 100 1 $a Sims, Stacy T., $e author. 245 10 $a Roar : $b match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life / $c Stacy T. Sims, PhD, with Selene Yeager. 250 $a Revised edition, First revised edition. edition. 264 1 $a New York, N.Y. : $b Rodale Books, $c [2024] 300 $a 378 pages : $b illustrations ; $c 23 cm. 520 $a In this revised version of the revolutionary book, which now includes new research developments, expanded recommendations and updates to reflect the changing landscape of womens sports, an exercise physiologist and nutrition expert empowers women with the personal insight and knowledge to be in the healthiest, fittest, strongest shape of their lives. 650 0 $a Women athletes $x Health and hygiene. 650 0 $a Women $x Health and hygiene. 650 0 $a Women athletes $x Physiology. 650 0 $a Women athletes $x Nutrition. 650 7 $a HEALTH & FITNESS / Diet & Nutrition / Nutrition. $2 bisacsh 650 7 $a HEALTH & FITNESS / Women's Health. $2 bisacsh 650 7 $a SPORTS & RECREATION / Training. $2 bisacsh 650 7 $a HEALTH & FITNESS / Exercise / General. $2 bisacsh 941 $a 1 952 $l FYPI314 $d 20240402012440.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=959A8EC0F0B811EE9EC0998A3BECA4DBInitiate Another SILO Locator Search