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02201aam a2200337Ii 4500 001 C58A01FCF53611E88E37796097128E48 003 SILO 005 20181201010014 008 180816s2018 nyu e 000 0 eng 020 $a 1624146015 020 $a 9781624146015 040 $e rda $d SKYRV $d SILO 100 1 $a Robins, Jennifer, $e author. 245 10 $a Affordable paleo cooking with your Instant Pot : $b quick + clean meals on a budget / $c Jennifer Robins. 264 1 $a New York : $b St. Martins Press, $c 2018. 300 $a 176 pages : $b color illustrations ; $c 23 cm. 520 $a Jennifer Robins, author of the bestselling Paleo Cooking with Your Instant Pot®, is back with an all-new collection of knockout recipes that go easy on your wallet. Forget buying overpriced specialty flours and high-end meats; Jennifer shows you how to use easy-to-find, less expensive ingredients to create amazingly flavorful, healthy meals in half the time with your Instant Pot® or other multifunction cooker. Bursting with versatile recipe ideas to suit a whole range of nutritional needs and diets{u2015}including 21-Day Sugar Detox®, low carb, vegetarian, ketogenic and Autoimmune Protocol{u2015}this book has something for everyone. Breakfast is fast and fun with Pressure-Cooked Scotch Eggs, cooked in under 10 minutes. Enjoy incredibly tender Mixed Citrus Pulled Pork in under an hour, and get Chili Lime Salmon on the table in just 8 minutes. Crust-less Chicken Pot Pie is comfort in a bowl, and your guests will go crazy over Hot Minute Spinach + Artichoke Dip. These recipes make healthy eating easy and attainable on any budget, any night of the week. 650 0 $a High-protein diet. 650 0 $a Gluten-free diet. 650 0 $a Reducing diets $x Recipes. 650 0 $a Prehistoric peoples $x Nutrition. 650 0 $a Cooking (Natural foods). 650 0 $a Pressure cooking. 650 0 $a One-dish meals. 650 0 $a Quick and easy cooking. 650 0 $a Cookbooks. 941 $a 3 952 $l YEPF572 $d 20231012020709.0 952 $l GEPG771 $d 20210722060725.0 952 $l VXPE964 $d 20190813011747.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C58A01FCF53611E88E37796097128E48Initiate Another SILO Locator Search