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01625aam a22003978i 4500 001 33083CE4673311EEBF3E118F48ECA4DB 003 SILO 005 20231010010145 008 210922s2022 mnua j 001 0 eng 010 $a 2021029694 020 $a 1666326836 020 $a 9781666326833 020 $a 1663976821 020 $a 9781663976826 035 $a (OCoLC)1260190353 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d MDR $d JQM $d OCLCO $d GL9 $d OCLCO $d CHILD $d UIB $d SILO 042 $a pcc 050 00 $a RA790 $b .S383 2022 082 00 $a 613 $2 23 100 1 $a Schuh, Mari C., $d 1975- $e author. 245 10 $a Caring for your mental health / $c by Mari Schuh. 263 $a 2201 264 1 $a North Mankato, Minnesota : $b Pebble, a Capstone imprint, $c [2022] 300 $a 24 pages : $b color illustrations ; $c 22 cm. 500 $a Includes index. 505 00 $t Belly breathing. $t Tough times -- $t Eat healthy foods -- $t Be active -- $t Friends and family -- $t Take breaks -- $t Good days and bad days -- $t Talk about it -- $t Belly breathing. 520 $a "A healthy mind is essential for a healthy life. Readers learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management"-- $c Provided by publisher. 521 $a Ages 5-8 $b Pebble. 521 $a Grades K-1 $b Pebble. 650 0 $a Mental health $v Juvenile literature. 650 0 $a Self-care, Health $v Juvenile literature. 941 $a 2 952 $l YEPF572 $d 20231012015540.0 952 $l BOPG851 $d 20231010033105.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=33083CE4673311EEBF3E118F48ECA4DB 994 $a C0 $b UIBInitiate Another SILO Locator Search