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03073aam a22004698i 4500 001 B2787304897711ECA98F00995EECA4DB 003 SILO 005 20220209011252 008 210525s2022 coua 000 0 eng 010 $a 2021018008 020 $a 1611809452 020 $a 9781611809459 035 $a (OCoLC)1255523041 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d GO3 $d BUP $d SILO 041 1 $a eng $h fre 100 1 $a Snel, Eline, $e author. 245 14 $a The little frog awakes : $b mindfulness exercises for toddlers (and their parents) / $c Eline Snel ; translated by Christiana Hills ; illustrated by Marc Boutavant. 250 $a First U.S. edition. 263 $a 2202 264 1 $a Boulder, Colorado : $b Shambhala, $c [2022] 300 $a ix, 134 pages : $b illustrations ; $c 23 cm 500 $a "Originally published in France under the title L'eÌveil de la petite grenouille: La meditation pour les parents avec leurs tout-petits. © Les AreÌnes, Paris, 2020."--Page [iv]. 520 $a "Parents of toddlers can find themselves overwhelmed and struggling with self-doubt when their child is willful, or is having trouble navigating difficult emotions and circumstances. Mindfulness can help! In The Little Frog Awakes, Eline Snel offers parents of children -ages 18 months--4 years--advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to connect with and respond mindfully to your own feelings as they arise; cultivate compassion for yourself as a parent; show you how to encourage serenity, self-confidence, and emotional regulation in your children; strengthen the bond with your kids and help all of you manage stress; be more fully present with your children, and more able to give them your undivided attention; embrace imperfection and focus on the things that really matter; and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion"-- $c Provided by publisher. 546 $a Translated from the French. 650 0 $a Mind and body. 650 0 $a Parent and child. 650 0 $a Child psychology. 650 0 $a Mindfulness (Psychology) 650 0 $a Meditation for children. 650 0 $a Awareness. 650 0 $a Consciousness. 700 1 $a Hills, Christiana, $e translator. 700 1 $a Boutavant, Marc, $e illustrator. 941 $a 6 952 $l GZPE631 $d 20240305021414.0 952 $l JMPC081 $d 20221004022024.0 952 $l YTPG232 $d 20220902011619.0 952 $l XXPH787 $d 20220302015654.0 952 $l BAPH771 $d 20220219010030.0 952 $l KSPG296 $d 20220209011326.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B2787304897711ECA98F00995EECA4DB 994 $a C0 $b BUPInitiate Another SILO Locator Search