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02916aam a2200445 i 4500 001 659F36BC35FE11EBA5F7CB3429ECA4DB 003 SILO 005 20201204010015 008 181113t20202020njua b 001 0 eng 010 $a 2018054353 020 $a 0135210429 020 $a 9780135210420 020 $a 0135217075 020 $a 9780135217078 020 $a 0135196221 020 $a 9780135196229 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d F@N $d KZS $d MRB $d YDX $d OCLCO $d OCLCA $d SILO 042 $a pcc 050 00 $a RA784 $b .B552 2020 082 00 $a 613.2 $2 23 100 1 $a Blake, Joan Salge, $e author. 245 10 $a Nutrition & you / $c Joan Salge Blake. 246 3 $a Nutrition and you 250 $a Fifth edition. 264 1 $a Hoboken, NJ : $b Pearson Education, Inc., $c [2020] 300 $a xxv, 623 pages, 66 variously numbered pages : $b color illustrations ; $c 28 cm 504 $a Includes bibliographical references and index. 505 0 $a 1. What Is Nutrition? -- 2. Tools for Healthy Eating -- 3. The Basics of Digestion -- 4. Carbohydrates. Sugars, Starches, and Fiber -- 5. Fats, Oils, and Other Lipids -- 6. Proteins and Amino Acids -- 7. Vitamins -- 8. Minerals and Water -- 9. Alcohol -- 10. Weight Management and Energy Balance -- 11. Nutrition and Fitness -- 12. Consumerism and Sustainability. Food from Farm to Table -- 13. Food Safety and Technology -- 14. Life Cycle Nutrition. Pregnancy through Infancy -- 15. Life Cycle Nutrition. Toddlers through the Later Years -- 16. Hunger at Home and Abroad. 520 $a Nutrition & You provides students with a personalized approach to understanding nutrition, teaching them to become informed consumers of nutrition information. Joan Salge Blake is known for her engaging writing style, where she addresses students directly, uses clear visuals to explain concepts, and captivates students with humor. Blake encourages students to think critically and relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality.The 5th Edition includes the latest scientific research and updated coverage of hot topics such as the microbiome and food waste to engage students and encourage behavior change. -- from publisher. 650 0 $a Nutrition $v Textbooks. 650 2 $a Nutritional Physiological Phenomena. 651 2 $a Textbook. 650 7 $a Nutrition. $2 fast $0 (OCoLC)fst01042187 655 7 $a Textbooks. $2 fast $0 (OCoLC)fst01423863 776 08 $i Online version: $a Blake, Joan Salge, author. $t Nutrition & you $b Fifth edition. $d Hoboken, NJ : Pearson Education, Inc., [2020] $z 9780135228074 $w (DLC) 2018055126 941 $a 2 952 $l UNUX074 $d 20230930010209.0 952 $l UQAX771 $d 20201204010905.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=659F36BC35FE11EBA5F7CB3429ECA4DB 994 $a C0 $b JIDInitiate Another SILO Locator Search