The Locator -- [(subject = "Anxiety--Popular works")]

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02830aam a2200385Ii 4500
001 F6A120BE3A2811E895253E5697128E48
003 SILO
005 20180407010023
008 170407t20182018enk           000 0deng d
020    $a 9781786482457
020    $a 1786482452
020    $a 1786482444
020    $a 9781786482440
020    $a 1786482428
020    $a 9781786482426
035    $a (OCoLC)980484475
040    $a YDX $b eng $e rda $c YDX $d NZFNP $d UAB $d NZLPP $d IOU $d SILO
043    $a e-uk---
050 14 $a ML417.R36 $b A3 2018
082 04 $a 786.2/092
100 1  $a Rhodes, James, $d 1975- $e author.
245 10 $a Fire on all sides / $c James Rhodes.
264  1 $a London : $b Quercus, $c 2018.
300    $a 265 pages ; $c 24 cm
500    $a "Insanity, insomnia and the incredible inconvenience of life"--cover.
520    $a For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a daunting, painful and heroic task. Getting out of bed, packing the kids off to school, showing up for work, preparing dinner... These can be astonishing achievements when it sometimes takes a superhuman effort simply to stand upright. How do you keep going? How do you do what you do, day in, day out, conforming to people's idea of you and functioning in the way society expects you to, when all you want to do is disappear and hide? In "Fire On All Sides", Rhodes attempts to find how to make the unbearable bearable in the most exposing circumstances imaginable. As he embarks on a gruelling five-month concert tour, performing in front of thousands of people, the tortuous voices in his mind his constant companions, he has no choice but to face these wild, mad ramblings head on. Luckily, there is the music. There is always the music. Bach, Chopin, Beethoven - they are his holy grail, his mechanism for survival. Just. This is an important, urgent book. It's about going through your day feeling like you can't find a way out of the crazy, it's about not setting the happiness bar too high, it's about accepting the messy imperfection that is life. Rhodes explodes the myths surrounding depression, anxiety and stress - the plagues of our society - into a million pieces, then sticks them back together again with his characteristic thought-provoking, laser sharp and humorous style. The really good news? It's going to be OK. Just.
600 10 $a Rhodes, James, $d 1975- $x Mental health.
650  0 $a Depression, Mental $v Popular works.
650  0 $a Anxiety $v Popular works.
650  0 $a Pianists $x Mental health $z Great Britain.
650  0 $a Adult child sexual abuse victims $x Mental health $z Great Britain.
941    $a 1
952    $l BAPH771 $d 20180407010127.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F6A120BE3A2811E895253E5697128E48
994    $a C0 $b IOU

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