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03911aam a2200697 i 4500 001 F01498FCF69E11E78A00251D97128E48 003 SILO 005 20240326010711 008 170817s2018 cau e 000 0 eng 010 $a 2017033498 020 $a 1401954871 020 $a 9781401954871 035 $a (OCoLC)991345135 040 $a DLC $b eng $e rda $c DLC $d YDX $d BDX $d BTCTA $d OCLCO $d OCLCF $d OCLCQ $d JUH $d SILO 100 1 $a Flanders, Cait, $d 1985- $e author. 245 14 $a The year of less : $b how I stopped shopping, gave away my belongings, and discovered life is worth more than anything you can buy in a store / $c Cait Flanders. 250 $a 1st edition. 264 1 $a Carlsbad : $b Hay House, Inc., $c 2018. 300 $a xxi,189 pages ; $c 23 cm 520 $a In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy -- only keeping her from meeting her goals -- she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life from July 2014 to June 2015, during which time she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She de-cluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt. What started as a simple challenge quickly became a lifeline, however, as Cait found herself in a number of situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol and food -- and what it had cost her, for so many years. By not being able to reach for any of her usual vices, Cait changed habits she'd spent years perfecting and discovered what truly mattered to her. 650 0 $a Motivation (Psychology) 650 0 $a Decision making. 650 0 $a Consumption (Economics) 650 0 $a Finance, Personal. 655 7 $a Self Development. $2 local 655 7 $a Biographies & Memoirs. $2 local 655 7 $a Business, Investing & Careers. $2 local 655 7 $a Nonfiction. $2 local 941 $a 31 952 $l DPPE403 $d 20240611012200.0 952 $l GEPG771 $d 20240518010108.0 952 $l FGPD194 $d 20240515010759.0 952 $l ALPE516 $d 20240417014448.0 952 $l GOPG641 $d 20240409030910.0 952 $l SFPH074 $d 20240314015448.0 952 $l GFPE771 $d 20231206012203.0 952 $l CMPE792 $d 20230629014353.0 952 $l GMPD771 $d 20230210022339.0 952 $l YCPD572 $d 20220518022239.0 952 $l NVPB663 $d 20220101010032.0 952 $l GHPD771 $d 20210204024706.0 952 $l UKPD911 $d 20200807011232.0 952 $l KSPG296 $d 20200222011657.0 952 $l KIPB845 $d 20200213163640.0 952 $l VYPA964 $d 20200207012000.0 952 $l YEPF572 $d 20200204091636.0 952 $l TYPH572 $d 20200110073538.0 952 $l FYPI314 $d 20200110012357.0 952 $l HRPE845 $d 20191217014601.0 952 $l VXPE964 $d 20191112011130.0 952 $l KJPF566 $d 20190824010935.0 952 $l BLPC611 $d 20190619010219.0 952 $l GUPF501 $d 20190416011014.0 952 $l YAPC771 $d 20181124011533.0 952 $l ZVPB675 $d 20180929161415.0 952 $l ORAX826 $d 20180828010803.0 952 $l GBPF771 $d 20180602010726.0 952 $l CAPH522 $d 20180403014108.0 952 $l GDPF771 $d 20180223033311.0 952 $l S1PD771 $d 20180111070955.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F01498FCF69E11E78A00251D97128E48Initiate Another SILO Locator Search