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01706aam a2200397 i 4500 001 2140E758173311EAA50A8A4997128E48 003 SILO 005 20191205014434 008 191021s2019 cau b 001 0 eng d 020 $a 1684033497 020 $a 9781684033492 035 $a (OCoLC)1080430304 040 $a PABRO $b eng $e rda $c PABRO $d SILO 050 4 $a QA76.59 $b .D38 2019 082 04 $a 004.167 $2 23 100 1 $a Davis, Tchiki, $e author. 245 10 $a Outsmart your smartphone : $b conscious tech habits for finding happiness, balance, and connection IRL/ $c Tchiki Davis, PhD. 264 1 $a Oakland, CA : $b New Harbinger Publications, Inc., $c [2019] 300 $a viii, 184 pages ; $c 23 cm 504 $a Includes bibliographical references (pages 175-184) and index. 520 $a This candid how-to guide teaches you how to use technology in better ways to boost happiness and improve connections both on- and offline. 650 0 $a Technology and civilization. $0 http://id.loc.gov/authorities/subjects/sh85133180 650 0 $a Cell phones $x Psychological aspects. 650 0 $a Internet telephony $x Social aspects. 650 7 $a PSYCHOLOGY / Applied Psychology $2 bisacsh 650 7 $a SELF-HELP / Compulsive Behavior $2 bisacsh 650 7 $a SELF-HELP / Personal Growth / Happiness $2 bisacsh 650 7 $a SOCIAL SCIENCE / Media Studies $2 bisacsh 941 $a 6 952 $l SAPG074 $d 20240106010756.0 952 $l GEPG771 $d 20210722062334.0 952 $l SKPC094 $d 20200620010157.0 952 $l XBPE737 $d 20200502012143.0 952 $l CAPH522 $d 20200225011226.0 952 $l YKPE532 $d 20200107012106.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2140E758173311EAA50A8A4997128E48Initiate Another SILO Locator Search