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02274aam a22004338i 4500 001 89B94DCCC22D11EDA4472BFD56ECA4DB 003 SILO 005 20230314010035 008 221023s2023 nyu 000 0 eng 010 $a 2022030646 020 $a 0593232364 020 $a 9780593232361 040 $a DLC $b eng $e rda $c DLC $d SILO 050 00 $a RC802 $b .C596 2023 082 00 $2 23/eng/20221114 100 1 $a Cole, Will $c (Functional medicine expert) $e author. $9 212433 245 10 $a GUT FEELINGS : $b HEALING THE SHAME-FUELED RELATIONSHIP BETWEEN WHAT YOU EAT AND HOW YOU FEEL / $c by Will Cole. 263 $a 2303 264 1 $a New York : $b Rodale Books, $c [2023] 300 $a pages cm 500 $a 2023/03/21 505 0 $a Introduction : thought for food and the gut-feeling connection -- As above, so below : the bidirectional relationship between your physical and emotional world -- Gut : the physiology of the second brain -- Feeling : stress, trauma, and how shameflammation finds its home -- Is shameflammation sabotaging your health? -- Feed your gut and your brain -- Feed your head and your heart -- The 21-day gut feeling plan -- Meals as medicine and meditation : the recipes. 520 $a "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"-- $c Provided by publisher. 650 0 $a Gastrointestinal system $x Psychosomatic aspects $x Psychosomatic aspects 650 0 $a Inflammation $x Diet therapy. 650 0 $a Food $x Psychological aspects. $9 92391 650 0 $a Mind and body $9 63815 941 $a 10 952 $l YEPF572 $d 20240509012503.0 952 $l SAPG074 $d 20240224010831.0 952 $l GHPD771 $d 20231104011316.0 952 $l XAPE737 $d 20231003010241.0 952 $l LAPH975 $d 20230708011707.0 952 $l TCPG826 $d 20230706010500.0 952 $l HOPC845 $d 20230704010623.0 952 $l MUPB553 $d 20230612151546.0 952 $l CAPH522 $d 20230404020038.0 952 $l BAPH771 $d 20230314010046.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=89B94DCCC22D11EDA4472BFD56ECA4DBInitiate Another SILO Locator Search