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01792aam a2200265 4500 001 3D1C0132A6B511EDAB1CAA9536ECA4DB 003 SILO 005 20230207010047 020 $a 1628604743 020 $a 9781628604740 040 $a B&T $d SILO 100 $a Bennett, Brenda 245 $a The 30-day sugar elimination diet : $b a whole-food detox to conquer cravings & reclaim health, customizable for keto or low-carb 264 1 $a Las Vegas, $b Victory Belt Publishing Inc., $c 2023. 300 $a 319 pages ; $b color illustrations ; $c 25 cm. 520 $a "The LAST detox you will ever need to conquer sugar cravings for good! Nutrition expert Brenda Bennett puts you in control with her two-track, no-fail program. With no gimmicks, no pre-packaged diet foods, and no juicer required, this complete sugar detox starter guide is unlike any other you have seen before. Giving you 90 nutrient-dense recipes and two diet tracks to choose from -- keto or low-carb -- Brenda arms you for success. She shows you how to use whole, everyday foods as your secret weapon to claim victory over sugar once and for all. The tracks are interchangeable and can be fine-tuned to jump-start weight loss and meet your individual health goals. With flexibility and tools for customization, Brenda helps you chart your course for success and walks with you each step of the way"-- Provided by publisher 650 $a Cookbooks $v Literature. 650 $a Low-carbohydrate diet $v Literature. 650 $a Sugar-free diet $v Literature. 650 $a Detoxification (Health) $v Literature. 008 s2023 941 $a 2 952 $l YCPD572 $d 20230214011724.0 952 $l ZBPE245 $d 20230207012605.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3D1C0132A6B511EDAB1CAA9536ECA4DBInitiate Another SILO Locator Search