21 records matched your query       

01912cam a22003854a 4500
001 DC5024266BF611DEA13FF332A8D7520A
003 SILO
005 20090730152244
008 080115s2008    ilua     b    001 0 eng  
010    $a 2008001941
020    $a 0736070176 (hard cover : alk. paper)
020    $a 9780736070171 (hard cover : alk. paper)
040    $a DNLM/DLC $c DLC $d SILO $d BAKER $d BTCTA $d YDXCP $d C#P $d UKM $d IWO $d SILO
042    $a pcc
050 00 $a RD771.I58 $b N67 2008
082 00 $a 617.5/6406 $2 22
100 1  $a Norris, Christopher M.
245 1  $a Back stability : $b integrating science and therapy / $c Christopher M. Norris.
250    $a 2nd ed.
260    $a Champaign, IL : $b Human Kinetics, $c c2008.
300    $a xii, 347 p. : $b ill. (some col.) ; $c 29 cm.
504    $a Includes bibliographical references (p. 325-336) and index.
505 0  $a What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Posture -- Muscle balance tests -- Foundation movements -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Preliminary client assessment -- Designing the program -- Case history illustrations.
650  0 $a Backache $x Treatment.
650  0 $a Backache $x Prevention.
650  0 $a Backache $x Exercise therapy.
650 12 $a Low Back Pain $x therapy.
650 22 $a Exercise Therapy $x methods.
650 22 $a Low Back Pain $x prevention & control.
650 22 $a Lumbosacral Region $x physiology.
941    $a 2
952    $l LVOX826 $d 20220318013518.0
952    $l OVUX522 $d 20180109045956.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=DC5024266BF611DEA13FF332A8D7520A
994    $a 02 $b IWO