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02767aam a2200361 i 4500 001 34705EEA1A3011EEAF9CB4AD47ECA4DB 003 SILO 005 20230704010055 008 221022t20232023enka e b 001 0 eng d 020 $a 9780711281844 (softcover) 020 $a 071128184X 035 $a (OCoLC)1348380472 040 $a YDX $b eng $e rda $c YDX $d BDX $d UKMGB $d OCLCQ $d OCLCF $d WIM $d SDG $d GK5 $d SILO 082 04 $a 751.422 $2 23 100 1 $a Buividavice, Inga, $e author. 245 10 $a Painting calm : $b connect to nature through the art of watercolour / $c Inga Buividavice. 246 30 $a Connect to nature through the art of watercolour 246 3 $a Connect to nature through the art of watercolor 260 $a London, United Kingdom : $b Leaping Hare Press, $c 2023. 300 $a 159 pages $b color illustrations ; $c 22 cm 500 $a Color samples on front and back covers and flaps. 504 $a Includes bibliographical references and index. 520 $a "Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice. Art therapy and the act of painting is widely acknowledged to bring positive mental health benefits, as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book combines these aspects with the healing powers of nature to take you on a journey toward peace and tranquility. Even if you have no experience with watercolours or painting, Painting Calm's accessible and easy-to-follow prompts will allow you to express yourself and create with ease and joy. Gather inspiration from artist Inga Buivadavice's beautiful illustrations, designed to capture an emotional connection with the natural world through texture and colour, as you explore: An overview of watercolour painting supplies and how to use them. Basic watercolour techniques and colour theory. Exercises for finding inspiration in nature. Seasonal projects that include painting trees, leaves, flowers, natural light and patterns found in nature. Tips for building a creative practice Discover your inner artist - and forge a new and powerful relationship to nature - in this calming project book, as you watercolour your way to mindful wellbeing." -- $c provided by the publisher. 650 0 $a Watercolor painting $x Technique. 650 0 $a Watercolor painting $x Psychological aspects. 650 0 $a Nature in art. 650 0 $a Art therapy. 941 $a 4 952 $l GOPG641 $d 20240409044508.0 952 $l TCPG826 $d 20230902010540.0 952 $l EAPA384 $d 20230822154810.0 952 $l GBPF771 $d 20230704012338.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=34705EEA1A3011EEAF9CB4AD47ECA4DBInitiate Another SILO Locator Search