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01879aam a2200277 4500 001 A7C76F48BDBB11EAAD96534F97128E48 003 SILO 005 20200704010023 008 200428s2020||||||||||||||||||||||||und|u 020 $a 1602201641 020 $a 9781602201644 040 $d TxAuBib $d SILO 100 1 $a Wei, Zha. 245 1 $a Foot Reflexology & Acupressure : $b A Natural Way to Health Through Traditional Chinese Medicine / $c Zha Wei. 264 1 $a New York, NY : $b Shanghai Press, $c 2020. 300 $a 168 pages : $b illustrations ; $c 18 cm. 520 $a This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body&;each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams&;including computer-generated maps to help you locate the points on your own feet&;this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). 541 $d 20200428. 650 $a Reflexology (Therapy) $v Handbooks, manuals, etc. 650 $a Acupressure $v Handbooks, manuals, etc. 650 4 $a Acupuncture $x Handbooks, manuals, etc. 650 7 $a Massage therapy $x Technique. 941 $a 2 952 $l BAPH771 $d 20200725011822.0 952 $l HPPD845 $d 20200704010238.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A7C76F48BDBB11EAAD96534F97128E48Initiate Another SILO Locator Search