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01465aam a2200253 i 4500 001 890873D8FC8011EE9ABF7B513DECA4DB 003 SILO 005 20240417010124 008 220502s20212019 000 0 eng d 020 $a 178404542X 020 $a 9781784045425 040 $a TLC $e rda $d SILO 100 1 $a Carr, Allen, $e author. $0 (local)tlcaut18586499815861500 245 10 $a Allen Carr's easy way to quit smoking / $c Allen Carr. 246 $a Easy way to quit smoking 250 $a New U.S. edition. 264 1 $a London, UK : $b Sirius, $c 2021, 2019. 300 $a 287 pages. 520 $a "Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit. Quit Smoking Without Willpower is the latest cutting edge presentation of the method. Set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read."--Provided by publisher. 650 0 $a Smoking cessation. $0 (DLC)sh 88006409 650 0 $a Tobacco use. $0 (DLC)sh 85135732 941 $a 1 952 $l ALPE516 $d 20240417020002.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=890873D8FC8011EE9ABF7B513DECA4DBInitiate Another SILO Locator Search