68 records matched your query
01809aim a22004697i 4500 001 98910F14390111EF921F5BD751ECA4DB 003 SILO 005 20240703010044 007 sd fsngnnmmned 008 240425s2024 orunnnne z n eng d 020 $a 1504799488 020 $a 9781504799485 020 $a 150479947X 020 $a 9781504799478 035 $a (OCoLC)1431221521 040 $a BLACP $b eng $e rda $c BLACP $d SILO 100 1 $a Deary, Vincent, $e narrator. $e narrator. 245 10 $a How we break : $b navigating the wear and tear of living / $c Vincent Deary. 246 30 $a Navigating the wear and tear of living 250 $a Unabridged. 264 1 $a [Ashland, Oregon] : $b Blackstone Publishing, $c [2024] 300 $a 9 audio discs (11 hr.) : $b CD audio, digital ; $c 4 3/4 in. + $e 1 computer disc (PDF ; 4 3/4 in.) 490 1 $a The How to Live Trilogy ; $v Book 2 500 $a Includes bonus companion PDF. 500 $a Compact discs. 511 0 $a Read by the author. 520 $a Vincent Deary examines common ways in which people break--trauma, anxiety, depression, doubt, despair, simply getting into a rut--and shows that they are not pathology, but a normal part of being human. 650 0 $a Self. 650 0 $a Burn out (Psychology) 650 0 $a Fatigue. 650 0 $a Stress (Psychology) 650 0 $a Psychic trauma. 650 7 $a PSYCHOLOGY / Mental Health. $2 bisacsh 650 7 $a PSYCHOLOGY / Social Psychology. $2 bisacsh 650 7 $a SELF-HELP / General. $2 bisacsh 655 7 $a Audiobooks. $2 lcgft 800 1 $a Deary, Vincent. $t How to live trilogy. $s Spoken word ; $v bk. 2. 941 $a 1 945 $a cdab 952 $l CDPF771 $d 20240703010403.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=98910F14390111EF921F5BD751ECA4DB 994 $a C0 $b C@VInitiate Another SILO Locator Search