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02669aam a2200445 i 4500 001 99234E04E9E711E69A6025A3DAD10320 003 SILO 005 20170203020341 008 160311t20172017ilua b 001 0 eng 010 $a 2016010699 020 $a 1492513814 020 $a 9781492513810 035 $a (OCoLC)945121376 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d OOJ $d YDX $d WW9 $d DCK $d SILO 042 $a pcc 050 00 $a ML3830 $b .K36 2017 082 00 $a 781.5/94 $2 23 100 1 $a Karageorghis, Costas I., $d 1969- $e author. 245 10 $a Applying music in exercise and sport / $c Costas I. Karageorghis. 264 1 $a Champaign, IL ; $b Human Kinetics, $c [2017] 300 $a xx, 244 pages : $b illustrations ; $c 28 cm 504 $a Includes bibliographical references and index. 520 $a This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports. 505 0 $a Part 1. How music can help exercisers and athletes. Music in exercise and sport -- The science behind the music-performance connection -- Assessing music and measuring its effects -- Part 2. Using music to enhance exercise and workouts. Individual exercise and workouts -- Group exercise and workouts -- Exercise case studies and playlists -- Part 3. Using music to enhance sport training and performance. Individual sport training and performance -- Team sport training and performance -- Sport case studies and playlists. 650 0 $a Music and sports. 650 0 $a Music $x Psychological aspects. 650 0 $a Exercise $x Psychological aspects. 650 0 $a Sports $x Psychological aspects. 650 0 $a Exercise music $v Discography. 650 7 $a Exercise music. $2 fast $0 (OCoLC)fst00918053 650 7 $a Exercise $x Psychological aspects. $2 fast $0 (OCoLC)fst00918016 650 7 $a Music and sports. $2 fast $0 (OCoLC)fst01745661 650 7 $a Music $x Psychological aspects. $2 fast $0 (OCoLC)fst01030418 650 7 $a Sports $x Psychological aspects. $2 fast $0 (OCoLC)fst01130495 655 7 $a Discographies. $2 fast $0 (OCoLC)fst01423883 776 08 $i Online version: $a Karageorghis, Costas I., 1969- author. $t Applying music in exercise and sport $d Champaign, IL ; London, UK : Human Kinetics, [2017] $z 9781492530695 $w (DLC) 2016013475 941 $a 1 952 $l USUX851 $d 20230302014941.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=99234E04E9E711E69A6025A3DAD10320 994 $a 92 $b IWAInitiate Another SILO Locator Search