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02196aam a2200385 i 4500 001 D580F3A6013611EFB509D4AA50ECA4DB 003 SILO 005 20240423010034 008 200427s2020||||||||||||||||||||||||eng|u 020 $a 1583335544 020 $a 9781583335543 035 $a (OCoLC)1395918461 040 $d IaAtL $e rda $d SILO 100 1 $a Wahls, Terry L., $e author. 245 14 $a The Wahls Protocol : $b a radical new way to treat all chronic autoimmune conditions using paleo principles / $c Terry Wahls, MD with Eve Adamson. 250 $a Revised edition. 264 1 $a New York : $b Avery, an imprint of Penguin Random House, $c 2020. 300 $a xvi, 543 pages : $b illustrations ; $c 23 cm. 500 $a "Revised and expanded.". 504 $a Includes bibliographical references and index. 505 $a The science of life, disease, and you -- Autoimmunity, inflammation, and chronic disease : conventional versus functional medicine -- Getting focused : Wahls protocol prep -- The Wahls protocol 101 -- Mastering the Wahls diet -- Wahls paleo -- Wahls paleo plus -- Reducing toxic load -- Moving for healing -- What to know about drugs, supplements, and alternative therapies -- Managing stress and increasing physical, metabolic, mental, and emotional resilience -- Recovery. 520 $a "Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis"-- $c Provided by publisher. 541 $d 20231006. 600 1 $a Wahls, Terry L $x Health. 650 $a Autoimmune diseases $x Diet therapy. 650 $a Autoimmune diseases $x Alternative treatment. 650 $a Autoimmunity $x Nutritional aspects. 650 7 $a High-protein diet. 650 $a Multiple sclerosis $x Rehabilitation. $x Rehabilitation. 650 $a Multiple sclerosis $x Exercise therapy. 650 $a Multiple sclerosis $x Diet therapy. 700 $a Adamson, Eve, $e author. 941 $a 1 952 $l XSPE157 $d 20240423011235.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D580F3A6013611EFB509D4AA50ECA4DBInitiate Another SILO Locator Search