The science of happiness : new discoveries for a more joyful life / [text by] David Futrelle, Laura Lowenstein, Belinda Luscombe [and others] ; [edited by] Siobhan O'Connor.
At head of title: Time. Parts of this book were previously published in Time, Health and Money and on Time.com.
Contents:
The science of happiness -- MIND: Secrets of a happier life -- Nine ways to feel more joy -- How to bounce back -- What makes us happy -- LIFE: Fourteen ways to jump for joy -- The parenting paradox -- Can money buy happiness -- The marriage plot -- How joy affects health -- SPIRIT: The art of being present -- Does spirituality make us happy -- Seven reasons to be mindful -- The power of gratitude -- States of happiness.
Summary:
This book reviews the science of happiness, an active field of research with great relevance to health and well-being.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.