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Title:
Flexibility yoga
[videorecording].
Format:
[videorecording].
Edition:
Standard ed. : single sided.
Publisher:
Gaiam,
Copyright Date:
c2004
Description:
1 videodisc (1 hr., 25 min.) : sd., col. ; 4 3/4 in.
Subject:
Hatha yoga.
Stretching exercises.
Joints--Range of motion.
Physical fitness.
Hatha yoga.
Joints--Range of motion.
Physical fitness.
Stretching exercises.
DVD-Video discs.
Other Authors:
Walden, Patricia.
Adams, Steve.
Notes:
Title and credits from. Instructor, Patricia Walden.
Summary:
A yoga stretch workout for increased flexibility, range of motion and overall well-being, designed to ease muscle tension and help prevent injury.
ISBN:
9781931919777
1931919771
OCLC:
(OCoLC)795585541
UPC:
029956011809
Locations:
MMPE553 --
Algona Public Library
(Algona)
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