Everyone knows that nutrients come from foods. But which foods? How does one maintain a well-balanced diet? And what nutrients do these foods contain? This program unlocks a whole new door in understanding what foods and nutrients do for people and their bodies. Micronutrients, major players in the nutrition game, are highlighted. Includes a digital workbook that follows along with the program to reinforce the video material.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.