Yoga for healthy bones : a woman's guide / Linda Sparrowe with yoga sequences by Patricia Walden ; additional sequencing by Annie Carpenter ; forword by Susan E. Brown.
Getting to know your bones -- The physiology of bone -- The cortisol connection -- The lowdown on low bone mass -- The osteoporosis diagnosis -- Take control of your bone health.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.