Setting goals: a self-management skill -- Managing your time -- Managing stress -- Concentrating and focusing -- Forgetting and remembering -- Building a permanent vocabulary -- Improving your reading speed and comprehension -- Understanding and using key concepts -- Listening to take good notes -- Taking good notes -- Learning from your textbooks -- Noting what's important in readings -- Thinking visually -- Managing test anxiety -- Mastering objective tests -- Tackling essay tests -- Studying mathematics -- Learning with the computer
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