36 records matched your query       

Author:

Gaede, Katrina.

Title:

Fitness training for girls : a teen girl's guide to resistance training, cardiovascular conditioning and nutrition / Katrina Gaede, Alan Lachica, Doug Werner ; illustrations by Cristina Martinez ; photography by Doug Werner.

Publisher:

Tracks Pub,

Copyright Date:

c2001

Description:

192 p. : ill. ; 22 cm.

Subject:

Physical fitness for women--Juvenile literature.
Exercise.
Teenage girls--Health and hygiene--Juvenile literature.
Physical fitness.
Nutrition.

Other Authors:

Martinez, Cristina, ill.
Werner, Doug, 1950-
Lachica, Alan.

Notes:

Includes bibliographical references (p. 185) and index.

Summary:

Provides advice for girls on the importance of physical fitness, and recommends a rigorous program of exercises--including stretching, using gym equipment, and weight lifting--and a healthy diet.

Indexed by:

LJ 05/01/2002.
SLJ Mar 2002.

ISBN:

1884654150 (pbk.) :
9781884654152 (pbk.) :

Locations:

DFPC353 -- Ackley Public Library (Ackley)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

AHPD597 -- Chariton Public Library (Chariton)

ULAX314 -- Loras College Library (Dubuque)

MXPG943 -- Fort Dodge Public Library (Fort Dodge)

MGPD463 -- Humboldt Public Library (Humboldt)

GDPF771 -- Urbandale Public Library (Urbandale)

SFPH074 -- Waterloo Public Library (Waterloo)