Title from container. Filed in Physical Fitness. Formerly released as Gentle yoga. Special features: How to use props; in-depth interview with Suzanne Deason. Instructor: Suzanne Deason. Shot on location in Maui, Hawaii.
Summary:
Features a series of poses designed to help the viewer regulate breathing and soothe frayed nerves.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.