31 records matched your query       

Author:

Yeager, Selene.

Title:

Selene Yeager's perfectly fit : 8 weeks to a sleek and sexy body / by Selene Yeager.

Publisher:

Distributed by St. Martin's Press,
Distributed by St. Martin's Press,

Copyright Date:

c2001

Description:

xi, 291 p. : ill. ; 23 cm.

Subject:

Exercise for women.
Physical fitness.
Weight lifting.

Notes:

Includes index.

Summary:

The author discusses her unique method for shedding fat and increasing metabolism in this illustrated guide to basic weight training.

ISBN:

9781579543167 (pbk.) :
1579543162 (pbk.) :

LCCN:

00067338

Locations:

MMPE553 -- Algona Public Library (Algona)

CBPF522 -- Coralville Public Library (Coralville)

HQPD845 -- Rock Valley Public Library (Rock Valley)

ZVPB675 -- Whiting Public Library (Whiting)