25 records matched your query       

Title:

Beautiful belly [DVD] / Hemalayaa ; a Yoga, Tribe and Culture production for Acacia ; producer, Craig Kohland ; director, James Wvinner.

Format:

[DVD] /

Edition:

Widescreen.

Publisher:

Acorn Media,

Copyright Date:

c2008

Description:

1 videodisc (ca. 42 min.) : sd., col. ; 4 3/4 in.

Subject:

Abdominal exercises.
Aerobic dancing.
Muscle tone.
Cardiovascular fitness.
Physical fitness.
Exercise.
Instructional videos.

Other Authors:

Kohland, Craig.
Wvinner, James, direction.
Hemalayaa.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Acorn Media (Firm)

Notes:

Special feature: Audio options, music and instruction or music only. Instructor, Hemalayaa.

Summary:

Using a variety of dance moves from around the world, three 12-minute routines and a cardio warm-up help develop and tone core muscles.

UPC:

054961808595

Locations:

GDPF771 -- Urbandale Public Library (Urbandale)