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Title:

Yoga for the rest of us. Easy yoga for diabetes with Peggy cappy [videorecording] / WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard.

Format:

[videorecording] /

Publisher:

PBS Distribution,

Copyright Date:

2016

Description:

1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in.

Subject:

Hatha yoga.
Yoga--Health aspects.
Diabetes.
Diabetes--Prevention.

Other Authors:

Baynard, John, film director. film director.
Cappy, Peggy, teacher.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises, Inc., production company.
PBS Distribution (Firm), publisher.

Notes:

Title from container. Widescreen. Special features: Bonus one-hour documentary; bonus workout segements. Peggy Cappy.

Summary:

In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.

ISBN:

1627895558
9781627895552

UPC:

841887026925

Locations:

BOPG851 -- Ames Public Library (Ames)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

KSPG296 -- Burlington Public Library (Burlington)

RNPC397 -- Mary J. Barnett Memorial Library (Guthrie Center)

YCPD572 -- Hiawatha Public Library (Hiawatha)

GEPG771 -- West Des Moines Public Library (West Des Moines)